Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: joch55

In the last 7 days:

activity # timemileskm+m
  Running3 1:09:17 7.09(9:46) 11.41(6:04) 27
  Total3 1:09:17 7.09(9:46) 11.41(6:04) 27
«
0:29
0:00
TuWeThFrSaSuMo

Saturday Feb 27 #

9 AM

Running 29:35 intensity: (51 @2) + (4:34 @3) + (12:11 @4) + (11:59 @5) 5.01 km (5:55 / km)
ahr:165 max:182

Thursday Feb 25 #

7 AM

Running 19:25 intensity: (6 @2) + (4:25 @3) + (10:16 @4) + (4:38 @5) 3.2 km (6:04 / km) +14m 5:56 / km
ahr:163 max:193

Tuesday Feb 23 #

7 AM

Running 20:17 intensity: (48 @3) + (11:25 @4) + (8:04 @5) 3.2 km (6:20 / km) +13m 6:13 / km
ahr:166 max:184

« Earlier

Recent Comments

7+ days ago
Maybe the time is wrong Kee... 1  

Injuries

R Lower LegShin Splints1,782+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
58
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
58
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

all weeks | months | years | as calendar