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Training Log: joch55

In the last 7 days:

activity # timemileskm+m
  Running2 2:47:00 15.97(10:27) 25.7(6:30) 154
  Total2 2:47:00 15.97(10:27) 25.7(6:30) 154
«
1:34
0:00
ThFrSaSuMoTuWe

Sunday Apr 22 #

8 AM

Running 1:13:00 [2] 12.0 km (6:05 / km)
shoes: 2nd Inov8 X-Talon 212

Yakum.

Friday Apr 20 #

9 AM

Running 1:34:00 [3] 13.7 km (6:52 / km) +154m 6:30 / km
shoes: 2nd Inov8 X-Talon 212

Gvar'am.

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Injuries

R KneeIliotibial Band Syndrome100+days
R Lower LegAchilles Tendonitis128+days
R Lower LegShin Splints741+days
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