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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hämis

In the last 7 days:

activity # timemileskm+m
  Running1 1:41:55 10.07(10:07) 16.21(6:17) 215
  Total1 1:41:55 10.07(10:07) 16.21(6:17) 215
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1:41
0:00
SaSuMoTuWeThFr

Monday Nov 13 #

5 PM

Running 1:41:55 [3] 16.21 km (6:17 / km) +215m 5:54 / km
ahr:129 max:150 shoes: IceBug MR2 Bugrip

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Recent Weeks:

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Training hours by intensity
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12
Nov 19
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12
Nov 19
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May 14
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Week
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Training kilometers by activity
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110
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