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Training Log: chitownclark

In the last 7 days:

activity # timemileskm+m
  Carry golf3 5:50:00 15.22(22:59) 24.5(14:17) 110
  Hiking2 1:50:00 5.5(19:59) 8.85(12:25) 20
  Driving range2 1:45:00
  City running2 1:36:00 8.0(11:59) 12.88(7:27) 20
  City biking1 35:00 7.0(5:00) 11.27(3:06)
  Total7 11:36:00 35.72 57.49 150
averages - sleep:7.3 weight:206lbs
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Sunday Mar 21

City running 36:00 [3] 3.0 mi (12:00 / mi)
slept:7.5 weight:206lbs shoes: NewBalance 426

Saturday Mar 20

City running 1:00:00 [3] 5.0 mi (12:00 / mi) +20m 11:51 / mi
shoes: NewBalance 426

Around the buildings, showing apartments, dropping off keys at rental agencies, picking up trash, sweeping snow-melt down the alley. Snowing, sleeting, spitting.... Not a great day to be out.

Friday Mar 19

Carry golf 2:00:00 [2] 8.5 km (14:07 / km) +30m 13:52 / km
slept:6.5 shoes: New Balance 408

Cog Hill #3 course. With Karl and Phil. Fourth golf outing this week. Really got into the game. Both Karl and Phil were way ahead from the first hole when I hit a couple of bad shots in the sand and before I knew it, was 4 shots behind. But I warmed up, and by the back nine, was really hitting my stride, with good long drives off the tee, nice #4 wood shots from the fairway, and decent #7, #8 iron and wedge approach shots. Took 9 shots off my PR for this course, and beat them both soundly. Karl bought lunch in Oak Park.

Thursday Mar 18

Driving range 30:00 [1]

Hiking 1:10:00 [2] 3.5 mi (20:00 / mi) +10m 19:49 / mi
shoes: New Balance 408

To bus, from/to train to GC, from train through Loop to dinner meeting with a couple of buddies...all while lugging a bag of clubs.

Carry golf 2:10:00 [2] 9.5 km (13:41 / km) +40m 13:24 / km
slept:7.0 weight:206lbs shoes: New Balance 408

My annual trip to The Glen Club, voted by Golf Magazine the best Illinois course. But today, their second day open, only $80...half price! Really noticed the effect of yesterday's lesson. But course was challenging, with lots of wind, sand and water, so I only took one stroke off my PR for the front nine, and nothing on the back.

The par 5 18th hole really got away from me...must have been getting tired. I carded an 11, with two sand shots, one into the ever-present lake, and the approach shot completely over the green. But overall, still a beautiful day, bracketed by a restful train ride, gliding for an hour through the traffic-choked suburbs...

Wednesday Mar 17

Driving range 1:15:00 [1]

Beautiful sunny, warm day. My first golf lesson of the season. Learned a couple of new tips from Pat Dorgan regarding stance, set-up, follow through and finish. Hit several buckets of balls; was there 2.5 hrs. Maybe by the end of this season I'll be worthy of those new Mizuno clubs I bought last year. They're starting to feel very natural in my hands.

Then I learned how golf is really played: Pat is leaving tomorrow for a 3 week trip to the French Riviera and Italy as guest of one of his students, who owns a place there. They're planning a driving tour, playing lots of golf, staying in expensive chateaus connected with golf courses, and dining in 3 star restaurants. Pat, a PGA member, will provide the entré into the various private clubs and courses....a whole other world! I'm just excited to be playing The Glen Club tomorrow.

Tuesday Mar 16

City biking 35:00 [2] 7.0 mi (5:00 / mi)

Errands around town. First decent, sunny, temperate day in Chicago.

Monday Mar 15

Hiking 40:00 [1] 2.0 mi (20:00 / mi) +10m 19:42 / mi
shoes: New Balance 408

Hiking with clubs between trains in Loop, and out in Bartlett, to course. I wasn't the most welcome pedestrian, fighting my way into Union Station against the flood of office workers coming from the suburbs on Monday morning.

Carry golf 1:40:00 [2] 6.5 km (15:23 / km) +40m 14:56 / km
slept:8.0 weight:206lbs shoes: New Balance 408

Bartlett Hills GC. By self. Logging half the time of a round again this year, figuring that I spend the other half standing around sizing up my shot, etc. Chilly, cloudy, windy and very wet. No carts allowed. So it was me and a couple other old guys not afraid to walk. Wonderful solitude.

The guy behind the clubhouse desk told me the course had been totally covered with snow a week ago...people skiing even. So it was understandable there was a bit of mud. Drives were going into the soft mud like mortar shells. I found a few, but generally lost a lot of balls.

I was drenched by the time I hiked back to the train...dressed much to warmly...and really chilled by the time I got home to a hot shower. But it was great to be playing again.

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Chicago, IL (60614)
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Sunday
Mar 21
N/A  High: N/AF  Overnight Low: 32F  Precip Chance: 20%  humidity: N/A%  sunrise: 6:52 AM  sunset: 7:04 PM N/A F
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Monday
Mar 22
Partly Cloudy  High: 53F  Overnight Low: 33F  Precip Chance: 20%  humidity: 56%  sunrise: 6:50 AM  sunset: 7:05 PM 53 F
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Tuesday
Mar 23
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Mar 21
13% intensity 365% intensity 220% intensity 1
Mar 14
63% intensity 336% intensity 1
Mar 7
43% intensity 439% intensity 316% intensity 1
Feb 28
57% intensity 430% intensity 311% intensity 1
Feb 21
55% intensity 432% intensity 311% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Mar 21
13% City running (2x) 01:36:005% City biking (1x) 00:35:0050% Carry golf (3x) 05:50:0015% Driving range (2x) 01:45:0015% Hiking (2x) 01:50:00
Mar 14
50% City running (2x) 01:36:0013% City biking (1x) 00:25:0036% Driving range (2x) 01:10:00
Mar 7
39% City running (3x) 01:48:0043% XC skiing (1x) 02:00:0016% Hiking (1x) 00:45:00
Feb 28
18% City running (2x) 01:36:0057% XC skiing (2x) 04:55:0019% Hiking (2x) 01:40:003% Snow shoveling (1x) 00:20:00
Feb 21
32% City running (4x) 02:48:002% Erg rowing (1x) 00:15:0053% XC skiing (2x) 04:35:0011% Hiking (1x) 01:00:00

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