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Training Log: balcius

In the last 7 days:

activity # timemileskm+m
  Running3 2:23:18 16.48(8:42) 26.52(5:24)
  Gym2 1:42:37
  Total5 4:05:55 16.48 26.52
averages - sleep:7.5 weight:83.5kg
«
1:45
0:00
ThFrSaSuMoTuWe

Tuesday Nov 13 #

6 AM

Gym 45:00 [3]
slept:7.5 weight:83.5kg shoes: Reebok EasyFlex

Monday Nov 12 #

6 AM

Running 45:05 [3] 8.4 km (5:22 / km)
shoes: New Balance 860 v4

Smagiai ryte prasilekiau. Truputi kvepavimo pratimu ir atsispaudimu.

Friday Nov 9 #

6 AM

Gym 57:37 [3]
shoes: Reebok EasyFlex

Taip be meilės.
5 PM

Running 48:01 [3] 8.94 km (5:22 / km)
shoes: VJ Integrator

Stresui mazinti pajudejimas.

Thursday Nov 8 #

5 AM

Running 50:12 [3] 9.18 km (5:28 / km)
shoes: New Balance 860 v4

Rūke pasisukinėjau.

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