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Attackpoint - performance and training tools for orienteering athletes

Training Log: kimb

In the last 7 days:

activity # timemileskm+m
  Running4 4:02:18 24.57(9:52) 39.54(6:08) 698
  climbing2 1:00:00
  orienteering1 45:58 4.49(10:15) 7.22(6:22) 105
  Total6 5:48:16 29.05 46.76 803
«
1:35
0:00
ThFrSaSuMoTuWe

Monday Dec 10 #

8 AM

Running 1:00:48 [3] 9.86 km (6:10 / km) +163m 5:42 / km
shoes: Addidas

Sunday Dec 9 #

climbing 30:00 [1]

9 AM

Running 1:03:36 [1] 10.01 km (6:21 / km) +209m 5:45 / km
shoes: Addidas

Saturday Dec 8 #

10 AM

Running 13:02 [1] 2.0 km (6:30 / km) +33m 6:01 / km
shoes: VJ

orienteering race 45:58 [4] 7.22 km (6:22 / km) +105m 5:56 / km
shoes: VJ

Running 9:22 [1] 0.94 km (10:00 / km) +34m 8:27 / km
shoes: VJ

Friday Dec 7 #

8 AM

Running 1:35:30 [2] 16.73 km (5:43 / km) +260m 5:18 / km
shoes: Addidas

Thursday Dec 6 #

climbing 30:00 [1]

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