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Attackpoint - performance and training tools for orienteering athletes

Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Maantiepyörä2 2:07:00 34.8(3:39) 56.0(2:16)
  Juoksu1 1:03:00 6.09(10:21) 9.8(6:26)
  Uinti (hallissa)1 51:00 1.24(41:02) 2.0(25:30)
  Total4 4:01:00 42.13(5:43) 67.8(3:33)
«
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MoTuWeThFrSaSu

Saturday Apr 29 #

Juoksu 1:03:00 [3] 9.8 km (6:26 / km)

Friday Apr 28 #

Maantiepyörä 1:03:00 [3] 28.0 km (2:15 / km)

Wednesday Apr 26 #

Uinti (hallissa) 51:00 [3] 2.0 km (25:30 / km)

Tuesday Apr 25 #

Maantiepyörä 1:04:00 [3] 28.0 km (2:17 / km)

« Earlier

Injuries

R Lower LegFracture1,510+days
FootAnkle Sprain1,599+days
FootPlantar Fasciitis2,138+days
FootAnkle Sprain2,181+days
TorsoLower Back Pain2,278+days
L Lower LegCalf Strain2,353+days
L Lower LegAchilles Tendonitis2,369+days
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