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Attackpoint - performance and training tools for orienteering athletes

Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Maantiepyörä2 2:34:00 47.85(3:13) 77.0(2:00)
  Juoksu1 1:53:00 13.11(8:37) 21.1(5:21)
  Uinti (avovedessä)2 48:30 1.4(34:41) 2.25(21:33)
  Total4 5:15:30 62.35(5:04) 100.35(3:09)
«
1:53
0:00
FrSaSuMoTuWeTh

Tuesday Jun 27 #

Maantiepyörä 1:35:00 [3] 49.0 km (1:56 / km)

Monday Jun 26 #

Uinti (avovedessä) 26:00 [3] 1.25 km (20:48 / km)

Saturday Jun 24 #

Juoksu 1:53:00 [3] 21.1 km (5:21 / km)

Friday Jun 23 #

Maantiepyörä 59:00 [3] 28.0 km (2:06 / km)

Uinti (avovedessä) 22:30 [3] 1.0 km (22:30 / km)

« Earlier

Injuries

R Lower LegFracture1,570+days
FootAnkle Sprain1,659+days
FootPlantar Fasciitis2,198+days
FootAnkle Sprain2,241+days
TorsoLower Back Pain2,338+days
L Lower LegCalf Strain2,413+days
L Lower LegAchilles Tendonitis2,429+days
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Reports

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Recent Weeks:

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Training hours by intensity
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Jul 2
Jun 25
Jun 18
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Training hours by activity
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Jul 2
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Training kilometers by activity
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