Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pforma

In the last 7 days:

activity # timemileskm+m
  Uinti (hallissa)3 2:25:00 2.8(51:51) 4.5(32:13)
  Sisäpyöräily2 1:36:00 21.75(4:25) 35.0(2:45)
  Juoksu1 40:00 4.41(9:04) 7.1(5:38)
  Total5 4:41:00 28.96(9:42) 46.6(6:02)
«
1:28
0:00
WeThFrSaSuMoTu

Monday Mar 27 #

Sisäpyöräily 48:00 [3] 17.0 km (2:49 / km)

Sunday Mar 26 #

Uinti (hallissa) 55:00 [3] 2.0 km (27:30 / km)

Saturday Mar 25 #

Sisäpyöräily 48:00 [3] 18.0 km (2:40 / km)

Juoksu 40:00 [3] 7.1 km (5:38 / km)

Friday Mar 24 #

Uinti (hallissa) 30:00 [3] 0.5 km (1:00:00 / km)

Wednesday Mar 22 #

Uinti (hallissa) 1:00:00 [3] 2.0 km (30:00 / km)

« Earlier

Injuries

R Lower LegFracture1,477+days
FootAnkle Sprain1,566+days
FootPlantar Fasciitis2,105+days
FootAnkle Sprain2,148+days
TorsoLower Back Pain2,245+days
L Lower LegCalf Strain2,320+days
L Lower LegAchilles Tendonitis2,336+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
0123456789
10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

all weeks | months | years | as calendar