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Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Running (terrain)1 1:15:00
  Running (tracks and paths)2 1:15:00
  Total3 2:30:00
«
1:15
0:00
WeThFrSaSuMoTu

Sunday Sep 24 #

Running (tracks and paths) 35:00 [3]

Friday Sep 22 #

Running (tracks and paths) 5:00 [5]

20x15/15

Running (tracks and paths) 35:00 [3]

Thursday Sep 21 #

Running (terrain) 1:15:00 [3]

Pentlands run - first time out in the hills for probably over a year - it was brilliant :)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

Week
Ending
Training hours by activity
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10
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

Week
Ending
Training miles by activity
051015202530354045
50
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

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