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Attackpoint - performance and training tools for orienteering athletes

Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Running (tracks and paths)4 1:45:00
  Total4 1:45:00
«
0:45
0:00
TuWeThFrSaSuMo

Saturday Dec 8 #

Running (tracks and paths) 45:00 [3]

Sunshine :) quite tired but fun

Friday Dec 7 #

Running (tracks and paths) 25:00 [3]

Wednesday Dec 5 #

Running (tracks and paths) 15:00 [3]

Tuesday Dec 4 #

Running (tracks and paths) 20:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 8
Dec 1
Nov 24
Nov 17
Nov 10

Week
Ending
Training hours by activity
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10
Dec 8
Dec 1
Nov 24
Nov 17
Nov 10

Week
Ending
Training miles by activity
051015202530354045
50
Dec 8
Dec 1
Nov 24
Nov 17
Nov 10

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