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Training Log: Katashunis

In the last 7 days:

activity # timemileskm+m
  Unspecified5 3:50:05 5.16 8.3
  Total5 3:50:05 5.16 8.3
«
1:30
0:00
FrSaSuMoTuWeTh

Wednesday Jul 19 #

Unspecified (Running) 40:00 [3]
shoes: Salomon Speed Cross 3

Nuo Karveliskiu letai parbegau.

Tuesday Jul 18 #

Unspecified (Running) 40:05 [4] 8.3 km (4:50 / km)
shoes: asics ds trainer

Stadione 1.5+1+0.75+0.5+0.25 kas 0.25. Ne stebuklai. Kadangi savijauta nieko gero, apsilankiau pas gydytoja su erkiu ideja ir t.t. Žiūrėsim.

Sunday Jul 16 #

Unspecified (Orienteering) 1:30:00 [3]
shoes: Axujieni VJ

Neblogai viskas iki galo, kur pagalvojau kad pakirsiu anksciau, tai patekau i chuinia, ir dar sugebejau zemelapi apsukt. Bet jau sita klaida koks 14 metis buvau ismokes, tai po minutes atsukau zemelapi teisingai. Ir dar i paskutini finisa dejau i damkes kaip reikiant vis bandydamas ikirsti i kelia, kuri jau buvau prabeges :) Labai nebloga vietove, manau kietekams reikia čia atsirinkinėt kitais metais prijungiant nepadaryta gabala zemelapio.

Saturday Jul 15 #

Unspecified (Running + Core strenght) 20:00 [3]
shoes: Salomon Speed Cross 3

Manksta tik. Pavariau su trimeriu normaliai.

Friday Jul 14 #

Unspecified (Orienteering) 40:00 [3]
shoes: Axujieni VJ

Pervalka. Skauda koja per luzio vieta.

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