Training Log: Katashunis
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Unspecified | 7 | 5:02:45 | ||||||||||
| Total | 7 | 5:02:45 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Jan 18 #
Unspecified (Running) 1:06:00 [3]
Letai tamsoje. Nelengva savaite darbe. Prisnigo daug, grazu.
Thursday Jan 17 #
Unspecified (Running) 46:00 [4]
Dar turėjo būti kažkas, bet jau buvau įsipareigojęs tarpplanetiniam pulo mačui su čempionų čempionu, niekada nepralaiminčiu, tai trumpai šiandien. Čempionas apgynė titulą, bet buvo momentų ir mano pusėje.
12 bjauresniu.
12 bjauresniu.
Wednesday Jan 16 #
Unspecified (Running) 40:15 [3]
Nustekentas kazkoks.
Tuesday Jan 15 #
Unspecified (Running + Core) 51:00 [4]
43min - 10 bjauresniu. 8min core.
Monday Jan 14 #
Unspecified (Running) 1:01:30 [3]
Geriau, bet tikrai dar nėra gerai.
Sunday Jan 13 #
Unspecified (Runing + core) 26:00 [3]
(sick)
Nieko gero.
Saturday Jan 12 #
Unspecified (Core) 12:00 [3]
(sick)
Ne persalimas.
- Apr 13 [12w, 1d]: Y - _Pavasario Taure (Spring Cup)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 19 | |||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | |||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 |
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