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Attackpoint - performance and training tools for orienteering athletes

Training Log: marie

In the last 7 days:

activity # timemileskm+m
  orienteering2 3:05:22 9.01(20:34) 14.5(12:47)37c
  trail run1 39:31 5.21(7:35) 8.38(4:43)
  strength1 28:00
  run2 14:11 1.4(10:09) 2.25(6:18)
  yoga1 12:00
  Total3 4:39:04 15.62 25.1337c
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1:46
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SaSuMoTuWeThFr

Tuesday Mar 28 #

yoga 12:00 [1]

strength 28:00 [2]

trail run 5:38 [2] 1.06 km (5:19 / km)

trail run 33:53 [3] 7.32 km (4:38 / km)

Sunday Mar 26 #

run 7:56 [2] 1.24 km (6:24 / km)

orienteering 1:38:22 [2] *** 10.0 km (9:50 / km)
16c

FR 12.41km

Saturday Mar 25 #

run 6:15 [2] 1.01 km (6:11 / km)

orienteering 1:27:00 [2] *** 4.5 km (19:20 / km)
21c

FR 8.13km

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