Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: marie

In the last 7 days:

activity # timemileskm+m
  trail run2 1:12:55 7.38(9:53) 11.87(6:09) 240
  yoga1 6:00
  Total2 1:18:55 7.38 11.87 240
«
0:43
0:00
SaSuMoTuWeThFr

Monday Nov 20 #

yoga 6:00 [1]

trail run (head lamp) 28:59 [2] 5.1 km (5:41 / km)

Saturday Nov 18 #

trail run 43:56 [3] 6.77 km (6:29 / km) +240m 5:31 / km

Novemberkåsan with 5 special legs timed with SI:
Olanders motlut, Svinabacka halvböj, Serpentinaren, Davidssons mosse & Börjesson downhill.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training hours by activity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

all weeks | months | years | as calendar