Running (off-road)1:56:55 14.3 km (8:11 / km) +608m6:45 / km ahr:141 max:175 shoes: Inov8 X-Talon 230 19
Long one on a lovely sunny Sunday morning.
From Lamb Doyles, took my time, stopping or walking when I needed. Quite a nice loop I thought though. I'm amazed I never knew about this path up Kilmashogue that enables a loop there. Small bit of deep heather necessary and my line included gorse but that's avoidable before a lovely path through the forest. Was getting a bit towards the long side so stopped once I left the Wicklow Way. Felt good and very enjoyable.
Hill Walk33:57 3.33 km (10:12 / km) +15m9:59 / km ahr:103 max:127