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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Biking4 1:45:00
  Orienteering2 1:05:30
  Running1 30:00
  Total7 3:20:30
«
1:20
0:00
FrSaSuMoTuWeTh

Wednesday Aug 23 #

Note
(rest day)

Tuesday Aug 22 #

5 PM

Orienteering race 30:00 [4]

Monday Aug 21 #

6 AM

Biking 25:00 [1]

3 PM

Biking 30:00 [1]

Sunday Aug 20 #

11 AM

Orienteering 35:30 [4]

Husqvarna race in Skr├Ąddarsby. D40. 3/19.
Mistakes in the end... http://www.svorienteering.fi/svo/newGadget/cgi-bin...

Friday Aug 18 #

6 AM

Biking 25:00 [1]

3 PM

Biking 25:00 [1]

6 PM

Running 30:00 [2]

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Training hours by intensity
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10
Aug 27
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Aug 13
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Week
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Training hours by activity
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10
Aug 27
Aug 20
Aug 13
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Jul 30

Week
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