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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Running2 2:17:00
  Gym2 1:45:00
  Skiing1 1:10:00
  Total5 5:12:00
«
1:55
0:00
MoTuWeThFrSaSu

Sunday Mar 7 #

10 AM

Running 1:10:00 [2]

Saturday Mar 6 #

9 AM

Running 1:07:00 [2]

Friday Mar 5 #

5 PM

Gym 1:00:00 [1]

Tuesday Mar 2 #

11 AM

Gym 45:00 [1]

5 PM

Skiing (skating) 1:10:00 intensity: (35:00 @1) + (35:00 @2)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
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10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

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