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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Running4 4:05:18 23.72 38.17
  Gym1 45:00
  Total5 4:50:18 23.72 38.17
«
1:54
0:00
WeThFrSaSuMoTu

Sunday Mar 26 #

10 AM

Running 1:54:00 intensity: (10:00 @1) + (1:44:00 @2) 18.7 km (6:06 / km)

Saturday Mar 25 #

5 PM

Running 28:30 [2] 4.3 km (6:38 / km)

Friday Mar 24 #

6 PM

Gym 45:00 [1]

Thursday Mar 23 #

Running 1:01:30 [2] 9.9 km (6:13 / km)

Wednesday Mar 22 #

5 PM

Running warm up/down 14:00 [2]

Running 27:18 [3] 5.27 km (5:11 / km)

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10
Mar 26
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Week
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10
Mar 26
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