Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Pete B

In the last 7 days:

activity # timemileskm+m
  Running5 4:37:39 33.43(8:18) 53.8(5:10) 685
  Total5 4:37:39 33.43(8:18) 53.8(5:10) 685
«
1:26
0:00
FrSaSuMoTuWeTh

Wednesday Oct 18 #

6 PM

Running 49:15 [2] 9.0 km (5:28 / km) +100m 5:11 / km
shoes: VJ iRock 2

Easy cruise round a dark wet park with Duncan

Good catch up, good fun

Tuesday Oct 17 #

6 PM

Running 40:00 [2] 7.5 km (5:20 / km) +275m 4:30 / km
shoes: VJ iRock 2

Clent Hills cruise

Great recommendation by Duncan B. Amazing views of the sunset over Wales, Brown Clee and Long Mynd.

Nice tracks and long steep hills. Didn't put any real effort in, just went to sweat a little and test my new shoes out.

VJs are very good. Feel like proper Orienteering shoes again. Serious grip, minimilist fabric and feel tough.

Monday Oct 16 #

Note
(rest day)

Enforced rest day

First day on a new site and ended up working 12 hours.

Very knackered and in the middle of Birmingham so couldn't face getting out

Sunday Oct 15 #

9 AM

Running 1:26:41 [2] 17.5 km (4:57 / km) +210m 4:40 / km
shoes: Brooks Vapor 10

LSD with Will round SH

Gorgeous morning, pre-brekkie so feeling nice and light but was massively hanging. Perked up after 2km and really enjoyed it.

Saturday Oct 14 #

8 AM

Running 43:13 [2] 7.4 km (5:50 / km) +100m 5:28 / km
shoes: Nike Racing Flats blue/orange

Easy pre brekkie with Kit round Whitland

Nice easy cruise and great chat

Friday Oct 13 #

7 AM

Running 58:30 [2] 12.4 km (4:43 / km)
shoes: Brooks Vapor 10

Easy steady down to Moore Nature Reserve (aka previous landfill) and back along the canal

Bonus: I found a new hill - it's 5 seconds long haha I'll take it.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training hours by activity
012345678910
11
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

all weeks | months | years | as calendar