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Attackpoint - performance and training tools for orienteering athletes

Training Log: CillinC

In the last 7 days:

activity # timemileskm+mload
  Running3 1:51:48 15.28(7:19) 24.59(4:33) 74305.1
  Total3 1:51:48 15.28(7:19) 24.59(4:33) 74305.1
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1:11
0:00
SuMoTuWeThFrSa

Wednesday Sep 19 #

8 PM

Running 10:21 [3] 3.03 km (3:25 / km)

Monday Sep 17 #

9 PM

Running 30:15 [2] 6.38 km (4:44 / km) +38m 4:36 / km
shoes: Adidas Boost

Quick loop to keep ticking over.

Sunday Sep 16 #

6 PM

Running 1:11:12 [3] 15.18 km (4:41 / km) +36m 4:38 / km
shoes: Adidas Boost

Pretty much the same as last week except left a little earlier. Brightness was handy for the dunes. Wore jacket but really wasn't needed.

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