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Attackpoint - performance and training tools for orienteering athletes

Training Log: martin(uk)

In the last 7 days:

activity # timemileskm+m
  Orienteering1 39:16 3.73(10:32) 5.99(6:33) 75
  Total1 39:16 3.73(10:32) 5.99(6:33) 75
  [1-5]1 39:02
«
0:39
0:00
SaSuMoTuWeThFr

Sunday Feb 18 #

12 PM

Orienteering 39:16 intensity: (14 @0) + (18 @1) + (29 @2) + (1:19 @3) + (27:52 @4) + (9:04 @5) 5.99 km (6:33 / km) +75m 6:10 / km
ahr:168 max:181

Tankersley YHOA Superleague. Brown. 3rd.

Mostly good, but dissapointing to bin 2.5 minutes on one control (#13) with a parallel error (looking along the wrong ridge of hills). Had I not done that, I'd have won the course.

http://www.syo.routegadget.co.uk/rg2/#161&route=50...

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