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Attackpoint - performance and training tools for orienteering athletes

Training Log: danh

In the last 7 days:

activity # timemileskm+m
  run2 1:28:51 10.75(8:16) 17.3(5:08) 242
  Total2 1:28:51 10.75(8:16) 17.3(5:08) 242
«
0:55
0:00
MoTuWeThFrSaSu

Wednesday Feb 13 #

run 33:39 [3] 6.8 km (4:57 / km) +23m 4:52 / km

Felt more normal

Tuesday Feb 12 #

run 55:12 [3] 10.5 km (5:15 / km) +219m 4:46 / km

No blood.

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Training hours by intensity
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10
Feb 17
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Jan 20

Week
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Training hours by activity
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10
Feb 17
Feb 10
Feb 3
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Jan 20

Week
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Training kilometers by activity
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100
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