| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 28, 2010 | |||||||||||
| Apr 17, 2010 | |||||||||||
| Apr 10, 2010 | |||||||||||
| Apr 3, 2010 | |||||||||||
| Mar 27, 2010 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 28, 2010 | |||||||||||
| Apr 17, 2010 | |||||||||||
| Apr 10, 2010 | |||||||||||
| Apr 3, 2010 | |||||||||||
| Mar 27, 2010 |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Aug 28, 2010 | |||||||||||
| Apr 17, 2010 | |||||||||||
| Apr 10, 2010 | |||||||||||
| Apr 3, 2010 | |||||||||||
| Mar 27, 2010 |
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