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Attackpoint - performance and training tools for orienteering athletes

Training Log: whubsch

In the last 7 days:

activity # timemileskm+mload
  Cycling5 3:38:54 16.68 26.84 147586.9
  Total5 3:38:54 16.68 26.84 147586.9
  [1-5]5 3:35:33
«
1:42
0:00
MoTuWeThFrSaSu

Saturday Feb 15 #

5 PM

Cycling 8:34 intensity: (45 @0) + (50 @1) + (5:00 @2) + (1:59 @3)
ahr:127 max:149

Friday Feb 14 #

4 PM

Cycling 52:43 intensity: (17 @1) + (9:56 @2) + (27:44 @3) + (14:46 @4) 0.25 mi (0.3 mph)
ahr:153 max:174

Wednesday Feb 12 #

4 PM

Cycling 54:48 intensity: (29 @0) + (3:07 @1) + (16:39 @2) + (24:12 @3) + (10:21 @4)
ahr:144 max:171

Tuesday Feb 11 #

4 PM

Cycling 57:13 intensity: (1:50 @0) + (2:30 @1) + (18:34 @2) + (26:28 @3) + (7:51 @4) 16.43 mi (17.2 mph) +147m
ahr:142 max:169

5 PM

Cycling 45:36 intensity: (17 @0) + (2:32 @1) + (24:26 @2) + (17:55 @3) + (26 @4)
ahr:137 max:165

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