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Attackpoint - performance and training tools for orienteering athletes

Training Log: whubsch

In the last 7 days:

activity # timemileskm+mload
  Cycling3 4:33:40 82.97 133.53 2603881.3
  Total3 4:33:40 82.97 133.53 2603881.3
  [1-5]3 4:31:51
«
2:33
0:00
FrSaSuMoTuWeTh

Sunday Apr 22 #

1 PM

Cycling 23:48 intensity: (37 @0) + (7:18 @1) + (15:15 @2) + (38 @3) 5.49 mi (13.8 mph) +6m
ahr:121 max:138

Cycling 1:09:40 intensity: (6 @0) + (4 @1) + (10 @2) + (15:19 @3) + (54:01 @4) 29.1 mi (25.1 mph) +954m
ahr:165 max:179

Saturday Apr 21 #

12 PM

Cycling 8:26 intensity: (30 @1) + (3:24 @2) + (4:01 @3) + (4 @4) + (27 @5) 2.17 mi (15.4 mph) +45m
ahr:143 max:221

Cycling 2:24:54 intensity: (9 @1) + (9:41 @2) + (1:15:54 @3) + (54:18 @4) + (4:52 @5) 46.21 mi (19.1 mph) +1597m
ahr:158 max:206

Friday Apr 20 #

12 PM

Cycling 26:52 intensity: (1:06 @0) + (56 @1) + (8:03 @2) + (15:36 @3) + (1:11 @4) +1m
ahr:135 max:163

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