Training Log: zeizei
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Skiing | 5 | 10:03:00 | 43.87 | (13:45) | 70.6 | (8:32) | ||||||
| Ski-touring | 1 | 3:41:00 | 4.72 | (46:48) | 7.6 | (29:05) | ||||||
| Downhill | 1 | 3:00:00 | ||||||||||
| Total | 5 | 16:44:00 | 48.59 | 78.2 | ||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 9 #
Skiing (p) 45:00 [3] 5.0 km (9:00 / km)
Lasten kanssa
Ski-touring 3:41:00 [3] 7.6 km (29:05 / km)
Laukukeron takarinteessä
Thursday Apr 8 #
Skiing 3:30:00 [3] 30.0 km (7:00 / km)
Jeris-Mustavaara-Pallas-Mäntyrova-Jeris
Wednesday Apr 7 #
Skiing (p) 2:50:00 [3] 18.0 km (9:27 / km)
Keimiöniemen ympäri + Mustavaaran uudella kodalla kääntymässä.
Downhill 3:00:00 [1]
Pallaksella lasten kanssa
Tuesday Apr 6 #
Skiing (p) 1:58:00 [3] 14.6 km (8:05 / km)
Pallas-Jeris
Monday Apr 5 #
Skiing 1:00:00 [3] 3.0 km (20:00 / km)
Lasten kanssa
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Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | |||||||||||||||||
| Apr 11 | | |||||||||||||||||
| Apr 4 | | |||||||||||||||||
| Mar 14 | | |||||||||||||||||
| Mar 15, 2020 | | |||||||||||||||||
| Mar 8, 2020 | |
| Week Ending | Training hours by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | |||||||||||||||||
| Apr 11 | | |||||||||||||||||
| Apr 4 | | |||||||||||||||||
| Mar 14 | | |||||||||||||||||
| Mar 15, 2020 | | |||||||||||||||||
| Mar 8, 2020 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 11 | | ||||||||||
| Apr 4 | | ||||||||||
| Mar 14 | | ||||||||||
| Mar 15, 2020 | | ||||||||||
| Mar 8, 2020 | |
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