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Attackpoint - performance and training tools for orienteering athletes

Training Log: meier02

In the last 7 days:

activity # timemileskm+m
  Bike2 1:40:00
  Strength1 20:00
  Running1 20:00
  Orienteering1 18:00
  Total3 2:38:00
«
1:10
0:00
MoTuWeThFrSaSu

Thursday Sep 20 #

Bike 50:00 [3]

Wednesday Sep 19 #

Bike 50:00 [3]

Zum Kartenaufnehmen und zurück

Strength 20:00 [3]

Tuesday Sep 18 #

Orienteering 18:00 [3]

sprint in Lenzburg. Viele kleinere Fehler und so. Summiert sich halt. Plus keine schnellen Beine. War aber noch cool

Running 20:00 [3]

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Lower LegShin Splints514+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training hours by activity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training kilometers by activity
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100
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

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