| Week Ending | Training hours by intensity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| Oct 18, 2009 | ||||||||||||||||
| Oct 11, 2009 | ||||||||||||||||
| May 24, 2009 | ||||||||||||||||
| May 17, 2009 | ||||||||||||||||
| May 10, 2009 |
| Week Ending | Training hours by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| Oct 18, 2009 | ||||||||||||||||
| Oct 11, 2009 | ||||||||||||||||
| May 24, 2009 | ||||||||||||||||
| May 17, 2009 | ||||||||||||||||
| May 10, 2009 |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 18, 2009 | |||||||||||
| Oct 11, 2009 | |||||||||||
| May 24, 2009 | |||||||||||
| May 17, 2009 | |||||||||||
| May 10, 2009 |
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