Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Novelja

In the last 7 days:

activity # timemileskm+m
  Yoga - Vinyasa2 2:35:00
  Yoga - Hatha2 2:20:00
  Total4 4:55:00
«
1:20
0:00
SuMoTuWeThFrSa

Thursday Sep 21 #

8 PM

Yoga - Vinyasa 1:20:00 [3]

Ashtanga - standing poses, hips and hams

Wednesday Sep 20 #

9 AM

Yoga - Hatha 1:10:00 [3]

Lower back relief sequence

Tuesday Sep 19 #

8 PM

Yoga - Vinyasa 1:15:00 [3]

Ashtanga primary series

Monday Sep 18 #

9 AM

Yoga - Hatha 1:10:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Jun 13, 2010

Week
Ending
Training hours by activity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Jun 13, 2010

Week
Ending
Training kilometers by activity
0102030405060708090
100
Sep 24
Sep 17
Sep 10
Sep 3
Jun 13, 2010

all weeks | months | years | as calendar