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Attackpoint - performance and training tools for orienteering athletes

Training Log: award

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:52:07 9.2(12:11) 14.8(7:34) 86
  Total2 1:52:07 9.2(12:11) 14.8(7:34) 86
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Sunday Jun 17 #

Orienteering race (Sprint) 27:07 [4] 3.0 km (9:02 / km) +44m 8:25 / km

Birmingham University. Sprint 1. Not good to #1 or in the woods #14 #15 #16 but otherwise pleased. Good result for me 5th/13

Orienteering race (Sprint) 29:17 [4] 3.19 mi (9:11 / mi) +32m 8:54 / mi

Birmingham University Race 2. Not great to #8 but otherwise good. Another good result 4th/13. Overall 5th/13 :-)

Saturday Jun 16 #

Orienteering race (Urban) 55:43 [4] 6.67 km (8:21 / km) +10m 8:17 / km

Castle Vale. WSV. Caught out by gate #10 but otherwise pleased with my run. Great area. 8th/13 starters

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