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Attackpoint - performance and training tools for orienteering athletes

Training Log: johncrowther

In the last 7 days:

activity # timemileskm+ft
  Cycling3 2:32:41 32.19(4:45) 51.8(2:57)
  Total3 2:32:41 32.19(4:45) 51.8(2:57)
«
0:56
0:00
FrSaSuMoTuWeTh

Tuesday Apr 25 #

Cycling 48:16 [2] 10.22 mi (4:43 / mi)

Commute

Monday Apr 24 #

8 AM

Cycling 47:49 [2] 10.21 mi (4:41 / mi)

Commute

Friday Apr 21 #

Cycling 56:36 [2] 11.76 mi (4:49 / mi)

Commute plus extra

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
012345678910
11
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
0510152025303540455055606570758085
90
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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