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Training Log: Ben Reynolds

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 29
78% intensity 421% intensity 3
Aug 22
4% intensity 488% intensity 37% intensity 2
Aug 15
17% intensity 446% intensity 320% intensity 215% intensity 1
Jul 11
16% intensity 459% intensity 224% intensity 1
Jul 4
16% intensity 453% intensity 329% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 29
52% Mountain Bike (1x) 01:30:0021% Orienteering (1x) 00:36:5326% Road Cycle (1x) 00:45:00
Aug 22
10% Mountain Bike (1x) 01:10:0081% Road Cycle (4x) 08:43:137% Run (1x) 00:50:00
Aug 15
14% Orienteering (1x) 01:22:3477% Road Cycle (4x) 07:25:008% Run (1x) 00:50:00
Jul 11
12% Orienteering (1x) 00:45:3287% Road Cycle (3x) 05:24:28
Jul 4
15% Mountain Bike (1x) 01:19:5484% Road Cycle (4x) 07:00:25

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