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Training Log: Big Jon

In the last 7 days:

activity # timemileskm+m
  walking2 7:00:00
  steady run2 3:00:00
  Pilates1 1:00:00
  Total5 11:00:00
«
5:00
0:00
WeThFrSaSuMoTu

Tuesday Oct 27 #

steady run 1:20:00 [3]

home - riverbank - Bellwood - A93 - Deeside Way - home. Took it nice and steady - aka slow :-) and enjoyed it. Lots of flood debris from the past few weeks rains.

Monday Oct 26 #

Pilates 1:00:00 [1]

Sunday Oct 25 #

Note

another rest day - had planned a run but things intervened.

Saturday Oct 24 #

Note

Rest day

Friday Oct 23 #

walking 2:00:00 [1]

Up Schiehallion with S & E. Didn't attempt to stay with them and actually quite enjoyed bits of the climb - motorway for first half then bouderfield - reminiscent of Norwegain tops. Down was pleasant too - much easier to see the path across the boulders from above than below :-)
Lots of ptarmigan at east end of ridge and 30-40 Ravens near the summit - never seen so many in flock before - they were enjoying the wind funnelling up fro SW side of the hill.

Thursday Oct 22 #

walking 5:00:00 [1]

With S and E up a couple of hills south of Tyndrum, pretty bogy path at start and end, higher up better going. Feeling crap on the climb - no power in legs. Pretty outstanding views form tops - Loch Lomond and some great broken boggy plateaus to south and hills to N, E & W.

Wednesday Oct 21 #

steady run 1:40:00 [3]

Pressendye from Queens view with S. Hanging on for most of it.

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