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Training Log: Urban

In the last 7 days:

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Tuesday Mar 28 #

6 PM

Note

Cottingham Urban Score - Odds and Evens. Particularly hard to amass much of a score when walking! Even with a change of strategy not sure I'd have done any better, maybe missing a control out to get back on time, however, pretty academic as it happens!

Monday Mar 27 #

Note

30 minutes MTB on Charl's mean machine - some singletrack fun in Little Wold. Knee not great so can imagine it would be much worse running :(
Looks like a full 2 weeks lay-off is the best option.....Ho Hum :(

Saturday Mar 25 #

Note

Nice birthday despite being unable to run.
Took photos at University of Warwick in the morning for the JWOC Sprint selection race which Charl pre ran then walked round Rugby Urban in the afternoon - excellent planning and a superb Mike Hampton map :)

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