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Training Log: Urban

In the last 7 days:

activity # timemileskm+m
  Total0 
averages - sleep:9 rhr:37 weight:56.2kg
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Wednesday Nov 14 #

Note
rhr:38 slept:9.0 weight:56.4kg (injured)

Tuesday Nov 13 #

Note
rhr:37 slept:9.3 weight:56.3kg (injured)

Monday Nov 12 #

Note
rhr:35 slept:8.75 weight:56.4kg (injured)

L.knee doesn't seem to be improving :( ....now looking like this might be (yet another) .... 4 week term :(

Sunday Nov 11 #

Note
rhr:39 slept:9.4 weight:55.9kg (injured)

Saturday Nov 10 #

Note
rhr:37 slept:8.9 weight:56.3kg (injured)

Friday Nov 9 #

Note
rhr:36 slept:8.6 weight:55.9kg (injured)

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