Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Reiver

In the last 7 days:

activity # timemileskm+m
  Running2 2:05:00 10.58(11:49) 17.03(7:20)
  Total2 2:05:00 10.58(11:49) 17.03(7:20)
«
1:30
0:00
SaSuMoTuWeThFr

Sunday Dec 10 #

Running long (Very easy offroad) 1:30:00 [3] 12.2 km (7:23 / km)
shoes: Adidas

NIce but very easy round Lanton and Monteviot with Kirstin.
Stunning day (well below zero with everything frosted).
Still coughing but good to be out.

Saturday Dec 9 #

Running (Very east jog) 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Saucony Ride 8

Easy jog round Wilton Park checking control sites for Boxing Day.
Coughing most of the way round but at least I'm out.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training hours by activity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training miles by activity
051015202530354045
50
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

all weeks | months | years | as calendar