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Training Log: Reiver

In the last 7 days:

activity # timemileskm+m
  Running2 1:10:00 6.75(10:22) 10.86(6:27)
  Total2 1:10:00 6.75(10:22) 10.86(6:27)
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Sunday Oct 14 #

Running (Easy run) 1:00:00 [3] 9.25 km (6:29 / km)
shoes: Adidas

Not shifting this cough but had to get out and do something.
Trail run with Eileen

Note
(sick)

Saturday Oct 13 #

Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Saucony Perigrine 7

Part warm up with Kirstin

Note
(sick)

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