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Attackpoint - performance and training tools for orienteering athletes

Training Log: Prendy

In the last 7 days:

activity # timemileskm+m
  Cycling1 28:00 2.49(11:16) 4.0(7:00)
  Total1 28:00 2.49(11:16) 4.0(7:00)
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Tuesday Oct 20 #

Cycling 28:00 [3] 4.0 km (7:00 / km)

First run back after yet more calf problems. Did ok on tracks frofrom home with Ted. 300m from home when I jumped a ditch I tore a hamstring. Never done this before. Very frustrated. Think its time to give up.

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