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Training Log: Hawk 3Peat

In the last 7 days:

activity # timemileskm+m
  Running2 1:29:00 8.39(10:37) 13.5(6:36)
  Total2 1:29:00 8.39(10:37) 13.5(6:36)
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0:46
0:00
FrSaSuMoTuWeTh

Tuesday Aug 14 #

Running 46:00 [3] 7.2 km (6:23 / km)

Another run from home with Ted around tracks from home. I think I tired Ted out as he did 4k with Judy this morning. I know I was exhausted.

Monday Aug 13 #

Running 43:00 [3] 6.3 km (6:50 / km)

Ran with Ted on tracks from home. Very slow.

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