Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: FernWerm

In the last 7 days:

activity # timemileskm+m
  Run2 1:51:00 10.94(10:09) 17.6(6:18)
  Total2 1:51:00 10.94(10:09) 17.6(6:18)
«
1:20
0:00
FrSaSuMoTuWeTh

Tuesday Nov 13 #

Run (Frank smith ) 31:00 [3] 4.9 km (6:20 / km)

Muggy. I saw a big fish under the boardwalk in the wetlands.

Sunday Nov 11 #

Run (Belair ) 1:20:00 [3] 12.7 km (6:18 / km)

Note to self- do not try to run down the steps again! I was eaten by blackberries. :)

« Earlier

Recent Comments

1 day ago
It should be the other way around! 1  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training hours by activity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

all weeks | months | years | as calendar