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Training Log: Monique : )

In the last 7 days:

activity # timemileskm+ft
  Road Bike2 1:38:00 18.6(5:16) 29.93(3:16) 1300
  Running1 33:28 3.11(10:46) 5.01(6:41)
  Walking1 30:00 1.46(20:33) 2.35(12:46)
  Total4 2:41:28 23.17(6:58) 37.29(4:20) 1300
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1:08
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WeThFrSaSuMoTu

Sunday May 19 #

Walking 30:00 [3] 1.46 mi (20:33 / mi)

Tread

Saturday May 18 #

Road Bike 1:08:00 [3] 13.0 mi (5:14 / mi) +907ft 4:54 / mi

Z

Friday May 17 #

Running 33:28 [3] 3.11 mi (10:46 / mi)

Pushing the baby around the block

Wednesday May 15 #

Road Bike 30:00 [3] 5.6 mi (5:21 / mi) +393ft 5:01 / mi

Z

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training hours by activity
012345678910
11
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training miles by activity
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60
May 19
May 12
May 5
Apr 28
Apr 21

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