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Attackpoint - performance and training tools for orienteering athletes

Training Log: jayne

In the last 7 days:

activity # timemileskm+m
  Orienteering1 47:26 4.97(9:33) 8.0(5:56) 86
  Total1 47:26 4.97(9:33) 8.0(5:56) 86
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Sunday Jun 18 #

12 PM

Orienteering race (MelbushO: Candlebark Park) 47:26 [4] 8.0 km (5:56 / km) +86m 5:38 / km
shoes: Inov8 X-Talon 212

But of an unwelcome start to turn up at 11.30 and be told rather gruffly 'you better get a move on as courses closes at 1'. Felt like I'd been told off, and given that last starts were 12 and course closure wasn't publicised it felt a bit unfair. Not going to put me off orienteering but I could see how it might a newcomer.

Course itself ended up being good fun, a lot of a run but enough navigation that canny route choice could save you time. I got some of these right, others not. Had a fun head to head with Thor and Jon would def made me run faster.

Ended up 9 secs ahead of Clare but 9 secs behind Nicola - which I'm going to blame on going round to the right to 4, and then running knee into a log. Ouch.

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