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Attackpoint - performance and training tools for orienteering athletes

Training Log: jayne

In the last 7 days:

activity # timemileskm+m
  Mountain Biking2 3:54:51 28.97(8:06) 46.63(5:02) 1016
  Total2 3:54:51 28.97(8:06) 46.63(5:02) 1016
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2:50
0:00
ThFrSaSuMoTuWe

Sunday Oct 14 #

9 AM

Mountain Biking 2:50:29 [3] 34.01 km (5:01 / km) +808m 4:29 / km

Saturday Oct 13 #

12 PM

Mountain Biking 1:04:22 [3] 12.62 km (5:06 / km) +207m 4:43 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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18
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

Week
Ending
Training hours by activity
01234567891011121314151617
18
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

Week
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Training kilometers by activity
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100
Oct 14
Oct 7
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Sep 23
Sep 16

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