- May 26 [0w, 2d]: ? - Arnold Ice Caves 6 Hour Mini Rogaine
- Jun 1 [1w, 1d]: ? - COC Ultimate Orienteer Series - Event #6 (Goat): Fishtrap Lake
- Jun 30 [5w, 2d]: ? - COC Ultimate Orienteer Series - Event #7 (Long-O): Salmon La Sac
- Jul 6 [6w, 1d]: ? - WOC 2013 Vuokatti, Finland
- Jul 25 [8w, 6d]: ? - Sierra Summerfest
- Aug 28 [13w, 5d]: ? - LROC - Laramie Daze
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
all weeks | months | years | as calendar