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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lewis T

In the last 7 days:

activity # timemileskm+m
  Running2 1:50:00 13.05(8:26) 21.0(5:14)
  S&C1 1:00:00
  Total2 2:50:00 13.05 21.0
«
1:50
0:00
MoTuWeThFrSaSu

Tuesday Nov 13 #

Running 1:00:00 [3] 11.0 km (5:27 / km)

Monday Nov 12 #

Running 50:00 [3] 10.0 km (5:00 / km)

S&C 1:00:00 [3]

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Training hours by intensity
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10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

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Training hours by activity
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10
Nov 18
Nov 11
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Oct 28
Oct 21

Week
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Training kilometers by activity
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Nov 18
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