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Attackpoint - performance and training tools for orienteering athletes

Training Log: RimvydasA

In the last 7 days:

activity # timemileskm+m
  Night orienteering1 1:07:24 4.6(14:39) 7.4(9:06) 200
  Total1 1:07:24 4.6(14:39) 7.4(9:06) 200
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1:07
0:00
ThFrSaSuMoTuWe

Tuesday Mar 19 #

Note
(sick)

gali but, kad jau nuo siandien eisim geryn

Monday Mar 18 #

Note
(sick)

Tas pac nei geriau nei blogiau - rimtai suriete, su temperatura gal progresas i gera puse butu greitesnis, bet jos nera.

Sunday Mar 17 #

Note
(sick)

Valar jau buvo pragiedruliu. Siandien gerkle skauda maziau, bet skauda galva, bando pramust per nosi, bet sunkiai. Savijauta bendru poziuriu siandien prasciausia.

Saturday Mar 16 #

Note
(sick)

Gerkle

Friday Mar 15 #

Note
(sick)

Gerkle

Thursday Mar 14 #

Night orienteering 1:07:24 [3] 7.4 km (9:06 / km) +200m 8:01 / km
ahr:147 max:164 (sick)

Naktine kacergine. Savijauta prasta - galva skausminga, gerkle neaiski, tai ramiai judejau. Neidomu - tai i punkta nuveda, tai pasaukia, tai pats randu, bet kai jau jungiau i 13-o mikraske, kokia 10' ratais kvadratais - pasidare idomu. http://3drerun.worldofo.com/?type=info&id=-547264

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