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Training Log: C-Bass

In the last 7 days:

activity # timemileskm+m
  Mtn Biking4 4:25:00 19.01 30.59
  Run2 1:41:00 9.17(11:01) 14.75(6:51)
  Crossfit1 30:00
  Total6 6:36:00 28.17 45.34
«
1:44
0:00
WeThFrSaSuMoTu

Tuesday May 21 #

Run 51:00 [3] 7.75 km (6:35 / km)

Lovely early morning run with Caroline and Milo.

Monday May 20 #

Mtn Biking 45:00 [3]

short bike demo of 2 different bikes

Sunday May 19 #

Mtn Biking 1:26:00 [3] 11.59 km (7:25 / km)

Second demo day. Today tried the Ibis Ripmo. Fun ride. Bike likely a bit too big for me.

Saturday May 18 #

Crossfit 30:00 [3]

Mtn Biking 1:14:00 [3] 10.0 km (7:24 / km)

Demo'd Vikki new bike today - Trek Remedy.

Thursday May 16 #

Run 50:00 [3] 7.0 km (7:09 / km)

Early morning run with Milo.

Wednesday May 15 #

Mtn Biking 1:00:00 [3] 9.0 km (6:40 / km)

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May 25
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Apr 27

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Training hours by activity
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10
May 25
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Week
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