Training Log: Bridget

hockey 1:00:00 [4]

My first real hockey training. It was awesome! All the girls were complaining about how hard it was but I liked that we were pushed hard. We did lots of drill and in between then we did pushups and sprints. :-)

cycling 30:00 [5] 5.85 km (5:08 / km)

Don't be fooled by the time there are some wopper big hills on my road!

Note
(sick)

Stayed at home today because I wasn't feeling good. Slept till 1:30 this afternoon. Must have been tired, I think I got 16hrs or something..:-)

dancing 1:00:00 [3]

Brain Work! I must look so funny when I'm concentrating because some of the other girls watching from the other class were laughing at me :P

C • do u get ur dance face on? ... 2

stretch warm up/down 10:00 [1]

unspecified 30:00 [3]

Slide hockey, awesome fun. We forgot about the rules and everything was going everywhere. I scored 2 goals :-D

running 15:00 [3] 2.5 km (6:00 / km)

A run up a long steep hill from my place then home. Walked the 2.5km with mum again because she wanted to.

Strengthening 25:00 [3]

Pilates but then I got sick of it so I did my physio exersises. Then did some stretches which felt really good after the weekends running. Ah heaps of assignments/ SA's ect ect

orienteering race 56:22 [5] 4.5 km (12:32 / km)

Today I was more focused and the openish bush made it easier to maximize running, which was awesome just being able to run. Having Michele by my side pretty much all the way made my concentration slip but I didn't follow her up the wrong gully on no.4 hehe. Although at no.6 I totally forgot about no.7 and went straight to 8, extremely frustrating seeing as I was ending up for an alright time. Apart from mping I really liked enjoyed it. :-)