In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Road Running | 2 | 3:05:50 | 26.57 | (6:59) | 42.76 | (4:20) | ||||||
| Total | 2 | 3:05:50 | 26.57 | (6:59) | 42.76 | (4:20) | ||||||
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| T | W | H | F | S | S | M | |||||
Road Running 1:16:50 [3] 11.07 mi (6:56 / mi)
10 pounds of shit in a 5 pound bag.
Road Running 1:49:00 [3] 15.5 mi (7:02 / mi)
Shitty run. Feel shitty. Very tired.
| 2+ days ago | ||
| • | you sick? | 2 |
| more... | ||
 Kingston, CanadaMostly Cloudy 25°F (feels like 15F) Humidity: 57%, Winds: 10mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Monday Feb 8 |
 N/A F
N/A |
 30% |
| Tuesday Feb 9 |
 26 F
Mostly Cloudy |
 20% |
| Wednesday Feb 10 |
 30 F
Snow |
 80% |
| more weather | ||
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