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Training Log: going for gold

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Recent Weeks:

Week
Ending		Training hours by intensity
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14
Oct 8, 2011
Oct 1, 2011
Sep 24, 2011
Nov 13, 2010
Nov 6, 2010

Week
Ending		Training hours by activity
012345678910111213
14
Oct 8, 2011
Oct 1, 2011
Sep 24, 2011
Nov 13, 2010
Nov 6, 2010

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120125130135
140
Oct 8, 2011
Oct 1, 2011
Sep 24, 2011
Nov 13, 2010
Nov 6, 2010

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