Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bmay

In the last 7 days:

activity # timemileskm+m
  skate ski1 1:30:00 11.18(8:03) 18.0(5:00)
  classic ski1 1:00:00 6.21(9:39) 10.0(6:00)
  Total2 2:30:00 17.4(8:37) 28.0(5:21)
«
1:30
0:00
TuWeThFrSaSuMo

Wednesday Feb 14 #

skate ski 1:30:00 [3] 18.0 km (5:00 / km)

Nice Valentine's day practice. Skied with the older boys for about an hour first. Then some downhill work around S Hub. Back via Frodo's/Stig's.

Tuesday Feb 13 #

classic ski 1:00:00 [3] 10.0 km (6:00 / km)

Ski practice. Didn't go far as we were doing team sprints at the old chalet and I didn't get in much of a warm-up or cool-down.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training hours by activity
0123456789
10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

all weeks | months | years | as calendar