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Training Log: the Joker

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Oct 9, 2010
Oct 2, 2010
Sep 25, 2010
Sep 18, 2010
Sep 11, 2010

Week
Ending		Training hours by activity
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10
Oct 9, 2010
Oct 2, 2010
Sep 25, 2010
Sep 18, 2010
Sep 11, 2010

Week
Ending		Training miles by activity
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50
Oct 9, 2010
Oct 2, 2010
Sep 25, 2010
Sep 18, 2010
Sep 11, 2010

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