Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Peter H

In the last 7 days:

activity # timemileskm+m
  Running2 1:57:08 15.83(7:24) 25.48(4:36) 9
  Running (Terrain/Soft)1 1:17:17 10.08(7:40) 16.23(4:46) 421
  Running (Road)1 42:31 5.84(7:17) 9.4(4:31) 83
  Total4 3:56:56 31.76(7:28) 51.11(4:38) 513
«
1:59
0:00
TuWeThFrSaSuMo

Thursday May 24 #

10 AM

Running 51:26 [2] 11.63 km (4:25 / km) +1m 4:25 / km
ahr:139 max:174 (injured) shoes: Nike Pegasus 32 (L Green)

My quad is not really getting a lot better. Uncomfortable after 30mins.

Pretty keen to start training properly again now.

Wednesday May 23 #

3 PM

Running 1:05:42 [2] 13.85 km (4:45 / km) +8m 4:44 / km
ahr:127 max:147 (injured) shoes: Nike Pegasus 32 (L Green)

Had to cut it short, quad hurting.

Tuesday May 22 #

10 AM

Running (Road) 42:31 [2] 9.4 km (4:31 / km) +83m 4:20 / km
shoes: Asics Cumulus 18

6 PM

Running (Terrain/Soft) 1:17:17 [2] 16.23 km (4:46 / km) +421m 4:13 / km
shoes: Inov8 X-Talon 212 (Grey/Red)

Tebay Fell on the way home. Lovely.

« Earlier

Next Up

Injuries

R Upper LegImpact wound / trauma9+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training hours by activity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
May 27
May 20
May 13
May 6
Apr 29

all weeks | months | years | as calendar