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Attackpoint - performance and training tools for orienteering athletes

Training Log: cpn

In the last 7 days:

activity # timemileskm+m
  Pilates1 45:00
  running1 14:37 1.55(9:25) 2.5(5:51) 43
  Total2 59:37 1.55 2.5 43
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0:45
0:00
SuMoTuWeThFrSa

Tuesday Mar 21 #

running 14:37 [3] 2.5 km (5:51 / km) +43m 5:23 / km

testing the niggles; right ankle inside not good; pain coming and going

Monday Mar 20 #

Pilates 45:00 [3]

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