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Training Log: Stijn

In the last 7 days:

activity # timemileskm+m
  Trail Running3 2:24:59 16.78(8:39) 27.0(5:22) 250
  Total3 2:24:59 16.78(8:39) 27.0(5:22) 250
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Tuesday May 21 #

5 PM

Trail Running 55:30 [2] 10.0 km (5:33 / km) +65m 5:23 / km
shoes: Asics Gel Fuji Sensor

The usual Spruit route with Fran.

Monday May 20 #

5 PM

Trail Running 34:07 [3] 7.0 km (4:52 / km) +115m 4:30 / km
shoes: Asics Gel Fuji Sensor

Saturday May 18 #

9 AM

Trail Running 55:22 [2] 10.0 km (5:32 / km) +70m 5:21 / km
shoes: Asics Gel Fuji Sensor

Spruit from Emmies to Conrad and back with Fran.

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  • Aug 24 [13w, 1d]: Thule 4 Peaks Mountain Challenge
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Recent Weeks:

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May 26
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May 19
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