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Attackpoint - performance and training tools for orienteering athletes

Training Log: djalkiri

In the last 7 days:

activity # timemileskm+m
  Elliptical1 39:00 3.2(12:11) 5.15(7:34)
  Running1 15:00 1.0(15:00) 1.61(9:19)
  Stretching1 5:00
  Total1 59:00 4.2 6.76
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0:59
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Saturday Feb 15 #

Running 15:00 [1] 1.0 mi (15:00 / mi)

Elliptical 39:00 [4] 3.2 mi (12:11 / mi)

Stretching 5:00 [1]

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Feb 16
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Week
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Training hours by activity
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10
Feb 16
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Week
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Training miles by activity
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