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Attackpoint - performance and training tools for orienteering athletes

Training Log: Michel

In the last 7 days:

activity # timemileskm+m
  Yoga1 1:02:45
  Onverhard / Trail1 29:03 2.97(9:47) 4.78(6:05) 8
  Total2 1:31:48 2.97 4.78 8
  [1-5]1 29:03
«
1:02
0:00
FrSaSuMoTuWeTh

Sunday Apr 15 #

10 AM

Onverhard / Trail 29:03 [3] 4.78 km (6:05 / km) +8m 6:02 / km
ahr:150 max:176 shoes: Inov-8 Trailtalon 250 UK8

Samen met Laris.

Saturday Apr 14 #

10 AM

Yoga (Hot Vinyasa) 1:02:45 [0]
ahr:78 max:113

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