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Attackpoint - performance and training tools for orienteering athletes

Training Log: ol8

In the last 7 days:

activity # timemileskm+m
  Running5 2:59:04
  Cycling1 1:01:30
  Basketball1 30:00
  Orienteering1 18:21
  Total7 4:48:55
«
2:06
0:00
SaSuMoTuWeThFr

Wednesday Feb 26 #

7 AM

Running 26:00 [1]

short easy morning jogging with some fsj folks in pottenstein

Tuesday Feb 25 #

7 AM

Running 50:00 [1]

setting controls in pottenstein
12 PM

Running 46:00 [2]

collecting controls
9 PM

Basketball 30:00 [2]

Monday Feb 24 #

7 AM

Running 21:41 [1]

short morning jog returning books to ub after a long travel/working day

Sunday Feb 23 #

1 PM

Cycling 1:01:30 [2]
ahr:112

standard mur nord

Saturday Feb 22 #

9 AM

Running warm up/down (wup) 14:06 [1]

Orienteering 18:21 [3]

sprint on "parque de maria luisa" in sevilla

Running warm up/down (cd) 21:17 [1]

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