Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ol8

In the last 7 days:

activity # timemileskm+m
  Running2 1:25:26 9.56(8:56) 15.39(5:33) 90
  Cycling1 30:00
  Total3 1:55:26 9.56 15.39 90
«
0:55
0:00
WeThFrSaSuMoTu

Friday Feb 16 #

8 PM

Running 55:25 [1] 10.24 km (5:25 / km) +40m 5:18 / km

morning jog with ludwig along mur, feeling really tired.

Thursday Feb 15 #

8 AM

Cycling (ergo) 30:00 [1]

Wednesday Feb 14 #

6 AM

Running 30:01 [1] 5.15 km (5:50 / km) +50m 5:34 / km

short morning jog in pappenheim before a long travel day

« Earlier

Recent Comments

more...

Injuries

L Upper LegOther2,526+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training hours by activity
0123456789
10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training miles by activity
051015202530354045
50
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

all weeks | months | years | as calendar