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Attackpoint - performance and training tools for orienteering athletes

Training Log: sp

In the last 7 days:

activity # timemileskm+m
  Bėgte4 2:43:20
  OS2 1:09:12
  MTBO1 46:18
  SK1 45:00
  Total6 5:23:50
  [1-5]5 4:38:50
«
1:40
0:00
SaSuMoTuWeThFr

Wednesday Oct 28 #

10 AM

SK (BT) 45:00 [0]

6 PM

OS (Šeškinė, Tengrio naktinės) 37:10 [3]

Bėgte warm up/down 18:20 [3]

Tuesday Oct 27 #

4 PM

OS (MA, Salotė) 32:02 [3]

Bėgte 5:13 [2]

Monday Oct 26 #

2 PM

Bėgte (K-N.V.) 39:30 [3]

Bėgte intervals (7x3'/1') 28:00 [4]

Sunday Oct 25 #

10 AM

Bėgte (Vidzgiris) 1:12:17 [3]

Saturday Oct 24 #

MTBO (MT,Dailidė-Alytaus miškas) 46:18 [4]

Labai patiko šita atrakcija.

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