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Attackpoint - performance and training tools for orienteering athletes

Training Log: black wolf

In the last 7 days:

activity # timemileskm+m
  orijentacija1 1:37:00 4.16(23:18) 6.7(14:29) 1977 /7c100%
  trčanje2 1:17:23 7.64(10:07) 12.3(6:17)
  bicikl2 1:00:00 12.43(4:50) 20.0(3:00)
  Total5 3:54:23 24.23(9:40) 39.0(6:01) 1977 /7c100%
«
1:37
0:00
MoTuWeThFrSaSu

Sunday Oct 22 #

10 AM

orijentacija 1:37:00 [1] *** 6.7 km (14:29 / km) +197m 12:37 / km
spiked:7/7c shoes: Mizuno Wave Daichi 2

Lešnjaki.

Thursday Oct 19 #

10 AM

trčanje 44:45 [1] 7.2 km (6:13 / km)
shoes: Mizuno wave legend 2

nasip

Wednesday Oct 18 #

2 PM

bicikl 30:00 [1] 10.0 km (3:00 / km)

11 PM

bicikl 30:00 [1] 10.0 km (3:00 / km)

Tuesday Oct 17 #

12 PM

trčanje 32:38 [1] 5.1 km (6:24 / km)
shoes: Mizuno wave legend 2

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