Training Log: mvuk
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| snaga | 1 | 35:00 | ||||||||||
| bicikl | 1 | 35:00 | 6.21 | (5:38) | 10.0 | (3:30) | ||||||
| sobni bicikl | 1 | 30:00 | 8.08 | (3:43) | 13.0 | (2:18) | ||||||
| Total | 3 | 1:40:00 | 14.29 | 23.0 | ||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Tuesday Oct 20 #
6 AM
bicikl 35:00 [1] 10.0 km (3:30 / km)
Friday Oct 16 #
12 PM
sobni bicikl 30:00 [1] 13.0 km (2:18 / km)
Thursday Oct 15 #
11 AM
snaga 35:00 [1]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | | ||||||||||
| Sep 27 | |
all weeks | months | years | as calendar