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Training Log: paw

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:45:00
  Circuits1 25:00
  Running1 15:00
  Total4 2:25:00
«
1:05
0:00
ThFrSaSuMoTuWe

Tuesday May 21 #

Cycling 40:00 [3]

Around the streets in the north of the city, some of which are surprisingly good to ride. Only realised how strong the breeze was once I turned back into it, not helped by the fact that I was heading up to Springburn Park at the time (highest point in the city). Lovely evening aside from that.

Sunday May 19 #

Circuits 25:00 [2]

Friday May 17 #

Running 15:00 [2]

Around the park at a slightly higher pace than previous attempts. Ankle OK at the time, but still getting burning sensation around the ankle bone post-training. Not sure what this is, but not prepared to do more substantial runs until it stops occurring.

Thursday May 16 #

Cycling 1:05:00 [3]

Out to the Mains Estate and back, stopping off at the Clyde evening event. Outward route via the Balmore roundabout ending with a bit of a climb up from Milngavie. Nice downhill run home through Bearsden.

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