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Attackpoint - performance and training tools for orienteering athletes

Training Log: Goentje

In the last 7 days:

activity # timemileskm+m
  Orientatielopen3 6:05:00 14.91(24:29) 24.0(15:13)
  Duurloop1 45:00 4.66(9:39) 7.5(6:00)
  Total4 6:50:00 19.57(20:57) 31.5(13:01)
  [1-5]2 2:50:00
«
2:30
0:00
ThFrSaSuMoTuWe

Tuesday Mar 28 #

Duurloop 45:00 [1] 7.5 km (6:00 / km)

Sunday Mar 26 #

Orientatielopen 1:30:00 [0] 2.0 km (45:00 / km)

Uitzetten posten Gorinchem

Saturday Mar 25 #

Orientatielopen 2:30:00 [0] 8.0 km (18:45 / km)

Uitzetten/inhalen posten Heusden en Woudrichem

Friday Mar 24 #

Orientatielopen 2:05:00 [2] 14.0 km (8:56 / km)

Jachtrit Oirschotse Heide

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