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Attackpoint - performance and training tools for orienteering athletes

Training Log: Goentje

In the last 7 days:

activity # timemileskm+m
  Orientatielopen2 1:28:35 9.4(9:25) 15.13(5:51)
  Total2 1:28:35 9.4(9:25) 15.13(5:51)
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Wednesday Apr 18 #

Orientatielopen race 40:13 [4] 5.6 km (7:11 / km)

NMK Relay op Schaarsbergen. geen Garmin dus echte afstand onbekend. Klein foutje naar post 23, verders prima.

Sunday Apr 15 #

Orientatielopen race 48:22 [4] 9.53 km (5:05 / km)

Lange stads OL Deventer, vanwege dichte poortjes 2 legs verwijderd, eindtijd 42.40. Prima kaart !

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