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Attackpoint - performance and training tools for orienteering athletes

Training Log: Goentje

In the last 7 days:

activity # timemileskm+m
  Orientatielopen1 44:14 3.73(11:52) 6.0(7:22)
  Duurloop1 42:00 4.35(9:39) 7.0(6:00)
  Total2 1:26:14 8.08(10:41) 13.0(6:38)
«
0:44
0:00
SaSuMoTuWeThFr

Wednesday Nov 22 #

Duurloop 42:00 [1] 7.0 km (6:00 / km)

Sunday Nov 19 #

Orientatielopen race 44:14 [3] 6.0 km (7:22 / km)

Interclub en tevens laatste nationale. 1e in de wedstrijd en samen met Anne eerste in de eindstand van de NC. Zeer goede wedstrijd gelopen, max 1 minuuut laten liggen.

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