In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Orientatielopen | 1 | 50:44 | 3.54 | (14:19) | 5.7 | (8:54) | ||||||
Herstelloop | 1 | 36:00 | 3.11 | (11:35) | 5.0 | (7:12) | ||||||
Total | 2 | 1:26:44 | 6.65 | (13:03) | 10.7 | (8:06) |
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Tu | We | Th | Fr | Sa | Su | Mo |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 6 | |||||||||||
Feb 27 | |||||||||||
Feb 15, 2020 | |||||||||||
Jan 11, 2020 | |||||||||||
Jan 4, 2020 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 6 | |||||||||||
Feb 27 | |||||||||||
Feb 15, 2020 | |||||||||||
Jan 11, 2020 | |||||||||||
Jan 4, 2020 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 6 | |||||||||||
Feb 27 | |||||||||||
Feb 15, 2020 | |||||||||||
Jan 11, 2020 | |||||||||||
Jan 4, 2020 |
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