Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Goentje

In the last 7 days:

activity # timemileskm+m
  Orientatielopen1 50:50 4.6(11:03) 7.4(6:52)
  Tempoloop1 43:31 5.28(8:14) 8.5(5:07) 10
  Total2 1:34:21 9.88(9:33) 15.9(5:56) 10
«
0:50
0:00
ThFrSaSuMoTuWe

Sunday Nov 11 #

Orientatielopen race 50:50 [4] 7.4 km (6:52 / km)

7e NC op Oostelbeerscheheide, paar foutjes door conditiegebrek.....

Thursday Nov 8 #

Tempoloop 43:31 [4] 8.5 km (5:07 / km) +10m 5:05 / km

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training hours by activity
0123456789
10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

all weeks | months | years | as calendar